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SOS (Stop Only Sugar) Diet

Why the SOS Diet Works So Well

SOS Diet - Low Sugar High Fiber | Easy to Understand Diet Plan | Low Sugar Diet Plan | High Fiber Diet Plan | Where Can I Find the Easiest Diet Plan on the Web?

To understand why the SOS (Stop Only Sugar) Diet works, you first need to know how much refined sugar is consumed every year in the USA.

Refined Sugar Consumption for the Average Adult | What are the dangers of too much sugar?

Current national statistics indicate that the average consumption of sugar in the United States is approximately 150 pounds of sugar each year. This means we eat and drink 3 pounds of sugar every week, or 42 teaspoons of sugar every day. Now guess what your body does with all this excess sugar….

Sugar is Stored as Body Fat

When your body is not active enough to burn all of that extra sugar, your body stores this sugar as body fat. High sugar in your diet means more body fat. Lowering the sugar in your diet will get you your desired weight loss results. This is why the SOS easy low sugar diet is the answer you have been seeking.

SOS is the simple solution to burn that excess body fat!

The SOS Diet book was intentionally written to be a very short book, easy to understand and follow. It is written for the person who wants to follow a very short and simple weight loss program. This proven SOS Diet will allow you to painlessly lose 5 to 8 pounds per month (60 to 80 pounds per year, or more). If needed, the SOS Diet may also allow you to reduce your blood cholesterol levels, as so many others have done. Your SOS Diet is based on Dr. Surrell’s M.I.S.S. Concept – Make It Short & Simple.

SOS Real People (Just like you) Success Stories

In my six months on the SOS Diet I have lost over thirty-five pounds!  Also, I just had my annual physical. I am so happy to say that after just these few months on the SOS diet my blood work is now fantastic!  My cholesterol and triglyceride levels are now normal and in the past they have been terrible. 

I have lost 35 pounds on SOS and have gone from 200 to 165, and will soon be at my personal goal to weigh 150. Clearly, SOS is the easiest diet that I have ever tried and the only diet I have ever had success with. I had to clean out my closets because my clothes are now all too big. What fun that was!

I started your diet after I purchased your short and simple book about a year ago and I read it in one night. I am quite tall but I was also very overweight. To date I have lost 112 pounds and my husband has lost 30 pounds as well. I am off all medications now, and my own doctor and I are both thrilled.

Thank you for coming to speak at our employee meeting.  As I told you, I started the SOS diet program about a year ago, after your talk to our group. Just by following the simple SOS Diet rules of low sugar and high fiber, and reading food labels, I lost 72 pounds in one year. I am so much healthier today.