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SOS (Stop Only Sugar) Diet

Why the SOS Diet Works So Well

SOS Diet - Low Sugar High Fiber | Easy to Understand Diet Plan | Low Sugar Diet Plan | High Fiber Diet Plan | Where Can I Find the Easiest Diet Plan on the Web?

To understand why the SOS (Stop Only Sugar) Diet works, you first need to know how much refined sugar is consumed every year in the USA.

Refined Sugar Consumption for the Average Adult | What are the dangers of too much sugar?

Current national statistics indicate that the average consumption of sugar in the United States is approximately 150 pounds of sugar each year. This means we eat and drink 3 pounds of sugar every week, or 42 teaspoons of sugar every day. Now guess what your body does with all this excess sugar….

Sugar is Stored as Body Fat

When your body is not active enough to burn all of that extra sugar, your body stores this sugar as body fat. High sugar in your diet means more body fat. Lowering the sugar in your diet will get you your desired weight loss results. This is why the SOS easy low sugar diet is the answer you have been seeking.

SOS is the simple solution to burn that excess body fat!

The SOS Diet book was intentionally written to be a very short book, easy to understand and follow. It is written for the person who wants to follow a very short and simple weight loss program. This proven SOS Diet will allow you to painlessly lose 5 to 8 pounds per month (60 to 80 pounds per year, or more). If needed, the SOS Diet may also allow you to reduce your blood cholesterol levels, as so many others have done. Your SOS Diet is based on Dr. Surrell’s M.I.S.S. Concept – Make It Short & Simple.

SOS Real People (Just like you) Success Stories

I am down 41 pounds in just 5 months!  This is the easiest diet I have ever been on!  The crazy thing is I don’t CRAVE sugar anymore!  I walk right past the sweets and desserts and don’t even miss them!   My wife has also lost 30 pounds!  We are doing this together, and it is our new simple healthy lifestyle!

Since starting my SOS Diet simple lifestyle change 10 months ago, I have lost 50 pounds.  I feel amazingly well and I like to call this my smarter lifestyle. By eating smarter with low sugar I achieved these wonderful results! Thanks for all your research and work that has truly changed my life.

It has been 5 months since my doctor told me to start SOS.  I was skeptical and never had success on any diet. Well, I am skeptical no more!  I lost 31 pounds in 5 months. I used to be on 5 pills every day for cholesterol, blood pressure and diabetes. I am now down to one pill a day, and may get off that one, too.

I started your diet after I purchased your short and simple book about a year ago and I read it in one night. I am quite tall but I was also very overweight. To date I have lost 112 pounds and my husband has lost 30 pounds as well. I am off all medications now, and my own doctor and I are both thrilled.