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SOS (Stop Only Sugar) Diet

Your Digestive System Simplified

SOS Diet - Low Sugar High Fiber | Easy to Understand Diet Plan | Low Sugar Diet Plan | High Fiber Diet Plan | Where Can I Find the Easiest Diet Plan on the Web?

Part of understanding how a low sugar diet effects your overall health is knowing how your digestive system works. Sound complicated? It’s actually not as complicated as you might imagine.

Digestion Simplified with the SOS No Sugar Diet Plan Low Sugar Stop Only Sugar

Think of your human digestive system as your own personal internal food processing factory with a receiving department (stomach), nutrition department (small intestine), and waste disposal department (colon and rectum). Most of your nutritional needs are absorbed in the small intestine, except for water, sodium and potassium, which are primarily absorbed in the colon. Further, be aware that the inner wall of your colon gets a completely new cellular lining (mucosa) each and every week.

So there you have a simplified explanation and look at the human digestive system. You have an extremely efficient internal food processing factory to accept food and drink, process it, and get rid of the waste. You don’t even have to think about all the great things your internal factory does for you, because it is there to serve you. Keep it happy with the SOS Diet, along with fiber and fluids, and it will keep you happy as well. As you can see, this is not rocket science; it’s just digestion!

Learn more about the Digestive System Simplified in Chapter 8 by purchasing your copy of the SOS Diet Book today!

SOS Real People (Just like you) Success Stories

Since starting my SOS Diet simple lifestyle change 10 months ago, I have lost 50 pounds.  I feel amazingly well and I like to call this my smarter lifestyle. By eating smarter with low sugar I achieved these wonderful results! Thanks for all your research and work that has truly changed my life.

I want you to know that I bought your SOS book last year and I am so excited to report to you that I have lost more than 80 pounds in one year on your easy to follow SOS Diet. I want to thank you so much for SOS and will stay in touch and keep you posted on my progress.

I am down 41 pounds in just 5 months!  This is the easiest diet I have ever been on!  The crazy thing is I don’t CRAVE sugar anymore!  I walk right past the sweets and desserts and don’t even miss them!   My wife has also lost 30 pounds!  We are doing this together, and it is our new simple healthy lifestyle!

I have lost 35 pounds on SOS and have gone from 200 to 165, and will soon be at my personal goal to weigh 150. Clearly, SOS is the easiest diet that I have ever tried and the only diet I have ever had success with. I had to clean out my closets because my clothes are now all too big. What fun that was!