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Since starting my SOS Diet simple lifestyle change 10 months ago, I have lost 50 pounds.  I feel amazingly well and I like to call this my smarter lifestyle. By eating smarter with low sugar I achieved these wonderful results! Thanks for all your research and work that has truly changed my life.

My cardiologist told me to start SOS Diet because my cholesterol medications did not work to lower my very high cholesterol. He got my attention and I started SOS. In just six short months, my cholesterol went from 290 to 121, and I have lost 25 pounds. Believe me, I recommend your SOS book to everyone.

I started your diet after I purchased your short and simple book about a year ago and I read it in one night. I am quite tall but I was also very overweight. To date I have lost 112 pounds and my husband has lost 30 pounds as well. I am off all medications now, and my own doctor and I are both thrilled.

Thank you for coming to speak at our employee meeting.  As I told you, I started the SOS diet program about a year ago, after your talk to our group. Just by following the simple SOS Diet rules of low sugar and high fiber, and reading food labels, I lost 72 pounds in one year. I am so much healthier today.

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Disclaimer: The information contained in this book and website represents my personal opinions. It is, however, based on 14 years of formal medial education, 20+ years of clinical practice and experience, and a careful review of many scientific studies. No portion of this book or website may be reproduced, reprinted, or otherwise copied for distribution purposes without express written permission of the author and publishers.