Welcome to the SOS (Stop Only Sugar) Diet Program developed by James A. Surrell, M.D. The current national statistics indicate that the average person in the United States consumes approximately 140 pounds of sugar each year. Yes, you really did read it right. And guess what your body does with all that sugar...
SUGAR IS STORED AS BODY FAT!
This SOS Diet book was intentionally written to be a very short book, easy to understand and follow. It is written for the person who wants to be able to follow a very short and simple weight loss program. This proven SOS Diet will allow you to painlessly lose 5 to 8 pounds per month (60 to 80 pounds per year, or more). If needed, the SOS Diet may also allow you to reduce your blood cholestrol levels, as so many others have done. Your SOS Diet is based on the “M.I.S.S.” Concept - Make It Short & Simple.
So, you've tried them all, and you are so frustrated with all those diets that just don't work for you! You are not alone... but here is your simple answer! The SOS (Stop Only Sugar) Diet!
Sick and tired of counting calories, points, carbs and semi-famous diet spokespersons? We are too! Check out the easiest diet imaginable: Dr. Surrell's SOS (Stop Only Sugar) Diet! If your waistline is sending out an SOS (get it?) then it's time to buy the SOS Diet book!Please share the video with your family and friends.
The SOS Diet rules are very simple: Low Sugar, High Fiber, No More Rules! That advice is being followed by the thousands of readers of the best-selling book by Dr. James A. Surrell, MD., SOS (Stop Only Sugar) Diet. During his 20-year plus career as a colon surgeon, Dr. Surrell helped thousands of people lose weight permanently using the short and simple SOS (Stop Only Sugar) Diet.
The SOS (Stop Only Sugar) Diet is the short and simple way to lose 5 to 8 pounds per month. It is just a simple lifestyle change. Become a "label reading detective" and you will find it easy to get all that excess refined sugar out of your diet and watch the pounds fall off. You will be so much healthier! Written by digestive health expert board-certified surgeon James Surrell, M.D. During his 20-year plus career as a colon surgeon, Dr. Surrell helped thousands of people lose weight permanently using the short and simple SOS (Stop Only Sugar) Diet.
Dr. James Surrell is a reowned colorectal surgeon with a key interest in nutrition and digestive health. His 20 plus years of treating patients has taught Dr. Surrell the secret to a short and simple diet that actually works! You will lose 5-8 pounds a month! Here are all the SOS Diet rules: 1) Low Sugar, 2) High Fiber and 3) No More Rules! That's it. Order the book today on amazon.com, right here on sosdietbook.com or purchase at your local bookstore. You and your waistline will be very glad you did!
Photo courtesy of Upper Peninsula Health Education Corporation (UPHEC), used with permission.
Dr. Surrell has a special interest in nutrition and weight loss. His medical practice is focused on digestive health, including nutrition, dietary weight management and colorectal cancer screening and prevention. You will also find no “doctor talk” in your SOS Diet book, and you will find a great weight loss program from an easy-to-follow simple lifestyle change.
“Doc” or Jim (as he prefers to be called) is also a much sought-after speaker. He speaks frequently to students, as well as to local, regional, and national public and professional groups.
Disclaimer: The information contained in this book and website represents my personal opinion. It is however, based on 14 years of formal medical education, 20 plus years of clinical practice and experience, and a careful review of many scientific studies. No portion of this book or website may be reproduced, reprinted, or otherwise copied for distribution purposes without express written permission of the author and publisher.