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SOS (Stop Only Sugar) Diet

HEALTHY WEIGHT LOSS DIET PROGRAM

SOS Diet - Low Sugar High Fiber | Why SOS Works | Low Sugar Diet Plan | High Fiber Diet Plan | Where Can I Find the Easiest Diet Plan on the Web?

Welcome to the SOS (Stop Only Sugar) Diet Program developed by James A. Surrell, M.D. The current national statistics indicate that the average person in the United States consumes approximately 150 pounds of sugar each year. Yes, you really did read it right. And guess what your body does with all that sugar…

Sugar is stored as body fat!

The SOS Diet book was intentionally written to be a very short book, easy to understand and follow. It is written for the person who wants to be able to follow a very short and simple weight loss program. This proven SOS Diet will allow you to painlessly lose 5 to 8 pounds per month (60 to 80 pounds per year, or more). If needed, the SOS Diet may also allow you to reduce your blood cholesterol levels, as so many others have done.

Are you tired of counting calories, points, carbs, and semi-famous diet spokespersons? We are too! Check out the easiest lifestyle change imaginable: Dr. Surrell’s SOS (Stop Only Sugar) Diet! If your waistline is sending out an S.O.S (get it?), then it’s time to buy the SOS Diet book!  Now available in Paperback, Kindle and Audio Book through Amazon.  ♦ Learn More

Sugar Cholesterol Connection

The human body can do only one of two things with ingested refined sugar: it will either use it as instant energy (very unlikely, unless you went out and ran around the block 7 times after your last candy bar), or it will store it as body fat (about 99% likely). When you eat refined sugar, this promptly causes the pancreas to start working overtime to pour out insulin, which results in a dramatic increase in the insulin levels in your bloodstream.  ♦ Learn More

Always remember the ABC's of the SOS Diet

A - Avoid excess sugar!

B - Become a label reading detective!

C - Choose low sugar and high fiber!

Other Diets are Way too Complicated

American's have spent over 46,000,000 dollars on diets. That's billions with a B. Why? It's because they just don't work. People are desperate to lose weight. Well I have the solution. It's called the SOS, Stop Only Sugar Diet. It's so simple, it's just a lifestyle change. And you will, like so many 1000's of others lose 5-8 lbs per month and you will keep that weight off for life. We invite you to watch Dr. James Surrell's video to learn more.

SOS DIET RULES

Rule 1. Low Sugar

Rule 2. High Fiber

Rule 3. No more rules!

About the Author

James A. Surrell, M.D.

SOS Real People (Just like you) Success Stories

I want you to know that I bought your SOS book last year and I am so excited to report to you that I have lost more than 80 pounds in one year on your easy to follow SOS Diet. I want to thank you so much for SOS and will stay in touch and keep you posted on my progress.

It has been 5 months since my doctor told me to start SOS.  I was skeptical and never had success on any diet. Well, I am skeptical no more!  I lost 31 pounds in 5 months. I used to be on 5 pills every day for cholesterol, blood pressure and diabetes. I am now down to one pill a day, and may get off that one, too.

I started your diet after I purchased your short and simple book about a year ago and I read it in one night. I am quite tall but I was also very overweight. To date I have lost 112 pounds and my husband has lost 30 pounds as well. I am off all medications now, and my own doctor and I are both thrilled.

Thank you for coming to speak at our employee meeting.  As I told you, I started the SOS diet program about a year ago, after your talk to our group. Just by following the simple SOS Diet rules of low sugar and high fiber, and reading food labels, I lost 72 pounds in one year. I am so much healthier today.